Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Sl

Intermittent Fasting Transformation: The 45-Day Program for Women to.. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones.

Intermittent Fasting Transformation: The 45-Day Program for Women to.
Intermittent Fasting Transformation: The 45-Day Program for Women to. from www.phoenixdistribution.com.au

The book also provides a detailed 45-day program that each day offers something practical to explore, think about, and do, such as "Day 1: Confirm your feeding/fasting windows and stop snacking"; "Day 16: Ease detoxification side effects"; "Day 24: Troubleshoot fatigue"; "Day 38: Vary your fasting days".

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